Musafir Paneer Nuggets

These bite-sized nuggets are made with rich paneer, creamy potato, onion, red pepper, and authentic Masala spices – all wrapped in a golden crispy coating. Perfect as a snack, side, or appetizer – big flavour in every bite.

Find it in the frozen section at your local grocery store.

10g Protein per serving

Made in Canada

100% Vegetarian

Snack-sized,
spice-packed.

Crispy on the outside, soft and savoury on the inside.

What’s inside:

    • Paneer (milk ingredients; whey; citric acid; potassium sorbate; calcium chloride)
    • Water
    • Soy protein product
    • Potatoes
    • Spices
    • Onions
    • Red peppers
    • Methylcellulose
    • Garlic powder
    • Pea fibre
    • Salt
    • Spice extracts
    • In a breading of:
    • Toasted wheat crumbs with spice extracts
    • Water
    • Wheat flour
    • Corn starch
    • Corn flour
    • Modified corn starch
    • Salt
    • Methylcellulose
    • Baking powder
    • Garlic powder
    • Soy protein
    • Spices
    • Paprika extract
    • Browned in vegetable oil
    • Contains:
    • Milk
    • Soy
    • Wheat

Please refer to the package for the most accurate and up to date ingredient information.

Nutrition Facts
Valeur nutritive
Per 4 nuggets (96 g)
pour 4 croquettes (96 g)
Calories 250 % Daily Value*
% valeur quotidienne*
Fat / Lipides 13 g 17%
Saturated / saturés 4.5 g 23%
+ Trans / trans 0.1 g
Carbohydrate / Glucides 22 g
Fiber / Fibres 3 g 11%
Sugars / Sucres 1 g 1%
Protein / Protéines 10 g
Cholesterol / Cholestérol 20 mg
Sodium / Sodium 420 mg 18%
Potassium 175 mg 5%
Calcium 40 mg 3%
Iron / Fer 1.75 mg 10%
Vitamin A
Vitamin C
*5% or less is a litte, 15% or more is a lot
*5% ou moins c`est peu, 15% ou plus c`est beaucoup

Cooking Instructions

Cook from frozen state until a minimum internal temperature of 165°F (74°C) is reached.

Air Fryer (1700W):

Preheat air fryer to 400°F (204°C).
Remove half of the bag from packaging and place in a single layer in air fryer basket.

Cook for 12–15 minutes, flipping once halfway through.

Conventional/Convection Oven:

Preheat oven to 425°F (232°C).
Remove pieces from packaging and spread in a single layer on a parchment-lined tray.
Bake for 15–17 minutes, flipping once halfway.

Note: Cooking times may vary depending on your appliance. Nuggets will be hot—handle with care.

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